Together, we will decide how sessions should look for you. We will work to understand the roots of what you are experiencing and craft approaches for you to take. To do this, we may borrow from several theories including: Cognitive Behavior Therapy, Dialectical Behavior Therapy, Existential theory, and Family Systems Therapy. We will determine together which pieces of these, if any, will help us. Together we will work to achieve two seemingly contradictory tasks: accept yourself as you are and also work to improve.
During our first appointment, we will start by talking about your reasons for coming in. I'll want to gather some background information about you, but we will mostly get right to work. There will be a couple of forms that we will go over during that time; go to the "forms and information" page to preview them.
$100 per 50-minute session
Reduced fee services are available using a sliding scale; get in touch and we can talk about it.
Insurance - I accept many kinds of insurance, including Blue Cross/Blue Shield
Private Pay - If you would prefer to pay directly, I accept cash, check, and all major credit cards.
Cancellation policy - If you do not show for your appointment and haven't gotten in contact more than 24-hours before, barring an event outside of your control, you will be required to pay for the session.